Recovery from work means letting your brain, body and mind take a break from work and recuperate. Recovery from work is essential for having the energy to do one’s job well and live a full and balanced life.
Recovery prevents the accumulation of stress and burden and the negative effects they have on health. Recovery from Work -online training provides motivation, guidance and the tools to recover from work. Coping with work, work performance and work ability will also improve as a result.
